Healing Meditation for Empaths

As an empath, you're used to feeling the

• Fear
• Grief
• Shame
• Anger
• Sadness
• and Pain

of those around you.

You not only FEEL it, you HOLD it in your body. You carry it with you. It's exhausting.

When you let it go, you not only help yourself, but you're better able to help others.

Listen to this 22-minute audio as often as needed to free yourself from the weight of the world.